Category: Weight Loss

I thought I would put in my food log today. As far as nutrition, I could do a lot better. But this is the facts as they unfolded today. 2 McDonalds Sausage Burritos 8 Points x 2 = 16 1 … Continue reading →

I started Weight Watchers again 3 weeks ago but missed last week. Last night I weighed in at 296 lbs which was a 5 lb gain from the first time. I am re-dedicating myself to becoming fit. The main thing … Continue reading →