Comments for Barry Hughes

Comment on 287 lbs – Feeling Good by Frank Zieglar

Frank Zieglar — Mon, 20 Feb 2012 04:15:46 +0000

Weight loss totally has to start with the food. Look at the NFL – (some) huge players with muscle under lots of fat.

They exercise and work out just fine, but their diets suck.

Comment on 287 lbs – Feeling Good by myweight

myweight — Sun, 12 Feb 2012 11:35:41 +0000

[..YouTube..] Kent – I really appreciate all things that you do. You have been there for me and not even know it. Shelly Bean I am glad to see you again. I am keeping at this. This is my year.

Comment on 287 lbs – Feeling Good by bowulf

bowulf — Sat, 11 Feb 2012 14:50:16 +0000

[..YouTube..] Great new video, Barry!

Comment on 11% of My Weight Loss Goal by Barry Hughes

Barry Hughes — Sat, 11 Feb 2012 13:53:32 +0000

Hi Margie – Thank you for the comment. Ye, maybe I should buy a large piece like you suggested. My problem is that I ate fast food for so many years that I never took that much time to stop and really learn how to cook. Although I’ve cooked more in the past month than in the past year total.

I quit smoking 2 years ago using Chantix. I was only on it 2 weeks and was able to quit. This is coming from a guy that has 0 will power. I tried Hypnotism, gum, patches, zyban, movies, cold turkey and many more – believe me. The Chantix worked for me. It was like a miracle pill. Good luck and I wish you well because that is something that I am very thankful to have given up.

Comment on 287 lbs – Feeling Good by shellybean826

shellybean826 — Sat, 11 Feb 2012 13:18:31 +0000

[..YouTube..] i see youre doing awesome !! i wondered where you were and how you were doing …yeah its it funny how you think youre doing so well and then find out …*gasp* …lolol i hate that !!!! keep up the great work

Comment on 11% of My Weight Loss Goal by Margiemix

Margiemix — Thu, 09 Feb 2012 17:49:50 +0000

Those hidden carbs can sneak up on you. I too, love gum and unfortunately still smoke so I need the gum to mask the dreaded dragon cig-breath. I’ve been halving them for now but will take a peek at some other brands to see if I can find a better choice. As far as quitting smoking – that’ll be next year’s resolution. One thing at a time now. However I noticed that with my walks and feeling so much better – I’m not smoking as much nor want to. I’m sure I’ll be psyched up to quit by this time next year. Or I may even have switched to e-cigs by then. No ciggie breath.

You’re also on time with the meats. I’m having better luck finding nice big hunks of it on sale and roasting my own. A whole turkey, pork loin, ham (without glaze), beef, etc. This way I know there aren’t any hidden carbs in it. It’s cheaper too and I can freeze a good part of it for another time so I’m not sick of it. I’m about to try Cauliflower rice for the first time this afternoon. One of my weaknesses is Japanese food, their fried rice just smothered down with shrimp sauce. If this cauliflower rice works as they say it does… yeah boi!! I’m tearing it up.

You’re doing good Barry. Keep on keeping on.

Comment on 292.2 LBS Low Carb Weight Loss by myweight

myweight — Sun, 05 Feb 2012 17:06:56 +0000

[..YouTube..] Thanks for all your comments. I am getting ready to post another video. I have been walking and using the FitBit pedometer. Need to work on getting a constant 5000 steps a day and then build on it.

Comment on 292.2 LBS Low Carb Weight Loss by jhughesjhughesjh

jhughesjhughesjh — Mon, 30 Jan 2012 16:52:33 +0000

[..YouTube..] Walking in a flat place like a walking track, helped me more walking laps @track, than around the block. I’m motivated walking certain # of laps, gravel better on back & legs. Main caloric thing I changed was to use Splenda in coffee. Should ditch coffee, not willing. Added All Bran Bran Buds, only one I could find w/psyllium husks. I just bought a bag of psyllium husks at Henry’s Market this week. Lots of fiber-Thanks Dr. Oz. Using little bit, but lots of water w/it & during day.Good Luck!

Comment on 292.2 LBS Low Carb Weight Loss by metafeedburner

metafeedburner — Tue, 24 Jan 2012 18:59:50 +0000

[..YouTube..] Good Luck Barry!! Keep up the good work!!

Comment on 292.2 LBS Low Carb Weight Loss by my100poundmeltdown

my100poundmeltdown — Thu, 19 Jan 2012 07:52:44 +0000

[..YouTube..] You do need to find what works for you, however many think you need to start with “diet”. You should actually start with increasing activity and finding an exercise routine. When you get your body moving, eating healthier becomes easier. Inbox me if you are interesting in learning more about an EASY exercise program you can follow along with doing your low carb.